Dhaka, Bangladesh
A signature strength and conditioning club — expert coaching, world-class equipment, and a room full of people who show up for each other.
Who we are
Pro-X Signature was built by coaches who were tired of watching people train hard and get nowhere. Every membership starts with a movement screen, every programme is written by a human, and every session on the floor has someone watching who knows what they're looking at.
The equipment is the best money can buy. The coaching is the reason it matters.
What we train
The Pro-X difference
A membership here includes a coach who knows your name, your numbers, and what you're working towards.
The coaches
Head of Strength
Twelve years under the bar and nine coaching it. Arif builds the strength progressions every other programme here is measured against, and has coached four national-level lifters.
Conditioning Lead
A former national swimmer who translates endurance science into sessions that feel brutal and read beautifully on paper. She owns every number on the Engine Room whiteboard.
Performance Coach
PLACEHOLDER — replace with a real coach. Tanvir looks after the conditioning side of the floor and the programming that sits behind it.
Movement & Rehab
Physiotherapy background, Pilates obsession. Samira is who members see when something hurts, and who they credit when it stops.
Members
I'd been training for years without much to show for it. Six months here and I'm deadlifting more than I ever have, with a back that finally stopped hurting.
Membership
Full gym floor access on your own schedule.
৳3,500per month
Everything in Core, plus the recovery suite and regular check-ins.
৳6,500per month
One-to-one coaching built entirely around you.
৳14,000per month
